Collagen is the most abundant protein in the human body. It’s the main component of bones, skin, ligaments, and tendons among other structures, it is therefore essential that you know the importance of collagen in our body. There are different types of collagen, and the most common ones are Type I, II and III. Type one is especially present in teeth, bones, skin, and tendons. Type II provides joint support and it is located in the cartilage. Type III is found muscles, blood vessels and in different organs.
As we grow older, our existing collagen breaks down, and our body produces less. Lifestyle factors such as smoking, too much sun exposure, and other forms of oxidative stress may also damage collagen production. It is estimated that by the age of 40, the body produces half as much collagen as it did during adolescence. This reduction in production levels causes, among other things, loss of skin elasticity and flexibility, joint and muscle pain, osteoporosis, deterioration in eyesight, circulatory deficiencies, tooth, and gum problems, etc., in other words, the deterioration that is typical of old age. As a result, Over the years, many people turn to collagen supplements and collagen-rich supplements have become really popular against anti-aging effects in humans.
In this post by Eggnovo, a nutraceutical company that aims to bring together nature, sustainability and science to investigate the full potential of the egg membrane, a unique ingredient, natural source of collagen purpose and other key biomolecules, we tell you about the importance of this protein for your body, including your bones, tendons, ligaments and skin. Are you going to miss it?
Collagen: function and why is collagen important
The name collagen comes from the Greek Kólla, meaning “glue” and suffix -gen, denoting “producing” This protein provides structural support to the extracellular space of connective tissues. It is the perfect matrix for skin, hair, nails, tendons, bones, and ligaments.
Collagen molecules are packed together to form long and thin fibrils. These act as supporting structures and anchor cells to each other, providing strength and elasticity to the skin, tendon, ligaments, and bones among other structures.
Importance of collagen in the human body
Collagen, as we mentioned above, is the most abundant protein in the body. It has a big job giving body tissues structure, toughness, rigidity, and texture and when it intermingles with elastic fibers, it gives strength and resilience.
When collagen begins to degrade in the skin and levels of it drop in the body, you may notice wrinkles, stiffer tendons and ligaments, weaker muscles, joint pain, and even gastro-intestinal problems. Collagen is vital for the health of every system in our body.
Here at Eggnovo we tell you the importance of collagen and why it is essential to use supplements rich in collagen:
Joint and tendon
240 million people around the globe suffer from joint issues. Some of the most common joint problems include tender and stiff joints. As a supplement, collagen can help improve joint and tendon health. As age and pressure from everyday activities begin to take a toll on the cartilage. In this way, the users of the collagen supplements experience better mobility and less joint pain.
Skin, Hair and nail
Collagen purpose can help to improve shiny hair, provides intense hydration, and improves volume. Also, this component plays a role in keeping your skin and nails healthy, thanks to its amino acids, it works together with other biomolecules such as hyaluronic acid to promote the regeneration, moisturization, and support of the skin. Therefore, it is essential for the health of the dermis.
Did you know that bones itself consists around a 35% of collagen? Over the years, our body loses collagen as we age and, consequently, our bone mass is also affected. In some cases, this deterioration can lead to diseases such as osteoporosis (low bone density), for example. Therefore, some studies claim taking collagen-rich supplements help to reduce or inhibit bone breakdown and helps to prevent diseases such as osteoporosis.
Eggnovo, functional branded ingredients
- Ovomet. Several studies developed by Eggnovo have shown great improvements reducing joint pain in only five days, decreasing inflammation and stiffness, increasing joint functionality in people suffering from osteoarthritis and in sport practitioners as well. In addition, other studies have shown the effectiveness of Ovomet protecting the cartilage and improving tendon elasticity decreasing the risk of injuries and shortening the recovery time in athletes. Although Ovomet is a matrix build up of more than 400 hundred proteins it can be considered a source of collagen as it has more than 22%. Ovomet increases new collagen and hyaluronic production by fibroblasts in humans and decreases the degradation of both collagen and elastin because of its ability to inhibit collagenase and elastase activity.
- Ovoderm. An excellent ingredient for beauty from within products which has shown its capability to increase the skin barrier function, skin elasticity and firmness, to decrease wrinkles and rejuvenate the skin, through various clinical, in vivo, and in vitro studies, only taking 300 mg per day. All these effects can easily be explained due to its great antioxidant capacity, it also decreases cellular aging which is caused by oxidative stress. With Ovoderm in addition to collagen we are providing other essential molecules for the skin such as hyaluronic acid and elastin.
- Ovopet. A natural source of collagen coming from eggs which is able to reduce the joint space inflammation in dogs with hip dysplasia, increasing the extension and flexion grades in their legs, improving their general condition and mood. A natural product that can be included in dry and wet pet food, in snacks and in tablets.
Now that you know more about collagen, the functions it has for our body and why it is important to take it, at Eggnovo we have spent years learning and innovating to acquire the necessary knowledge that allows us to produce ingredients of the highest quality, always 100% natural, sustainable and on a large scale.
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